I really like muffins but I avoid buying them because they’re deceivingly high in calories from fat and sugar. Since muffins are convenient for breakfast, I decided to make healthy muffins. Besides containing a lot of fiber, health-benefiting sweeteners (molasses, cane syrup, honey) are used over the typical white or brown sugars. Vital wheat gluten and buttermilk give these muffins a soft and moist texture. Bursts of fresh fruit help too, but feel free to substitute with raisins, dried cranberries, or chocolate chips. These are freezer friendly, so you’re not resigned to eating healthily every day for two weeks. 😉 (Photo of the cranberry orange bran muffins are at the bottom of this post.)
















